Monthly Archives: July 2013

Honey Sugar Face Scrub (raw beauty secret)

HONEY SUGAR FACE SCRUB (raw beauty secret) All my life I have had naturally dry sensitive skin. Even though I have a very healthy diet, my skin has always lacked moisture. I do drink plenty of water so that is not the problem, it is just in my genes. If you are also on this […]

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Simple Melon Ball Salad (raw-vegan)

SIMPLE MELON BALL SALAD (raw-vegan) With Summer in full swing now, I find that the warmer weather prompts me to eat a lot of fruit. There is nothing like eating chilled fruit in salads and smoothies. Fruit to me is very refreshing and with the abundance of fruit available this time of year, I am […]

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Mushroom Ginger Pot Stickers (vegan)

MUSHROOM GINGER POT STICKERS (vegan) Next to Sunday Brunch, antipasto and appetizers are my families favorite way to eat food. It seems that we prefer to have an appetizer party over a full meal. I like serving appetizers because it can let my creativity flow; sometimes I even do themed parties. Pot stickers are one […]

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Frosty Grapefruit Smoothie (raw-vegan)

FROSTY GRAPEFRUIT SMOOTHIE (raw-vegan) Smoothies are a great way to start your day. They are not only delicious but full of nutrients and vitamins to kick start your system. As some of you know, when we sleep our body repairs itself from the day before, this takes a lot out of you. Studies have shown […]

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