Category Archives: ARTICLES

an array of interesting articles and interviews about the world around us

Toulouse Inspired Goose Sausage (paleo)

TOULOUSE INSPIRED GOOSE SAUSAGE (PALEO) – As a chef, nothing is more satisfying than making traditional style dishes. Being that I am french, Toulouse sausage has always been on my list of things that I have wanted to make. This dream has now been fulfilled. Toulouse sausage or “Saucisse de Toulouse” as it is called […]

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NASH or Fatty Liver, a killer on the loose

Nonalcoholic Steatohepatitis (NASH) or “fatty liver” disease; does this liver make me look fat?  As time goes by and the “Standard American Diet” (SAD) plagues our bodies, we Americans’ have a “killer” disease on the loose. Most people don’t even know that this disease is lurking within them because in the early stages there are no […]

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Home Cured Oil Spiced Green Olives

HOME CURED OIL SPICED GREEN OLIVES Well it has happened —after painfully waiting for months for these bad boys to cure…. It is time to let the world know. Yes folks, I took on the project for home curing fresh green olives. Since I did not use chemicals (lye) or any other preservatives except sea […]

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The Goodness Magazine Feature

THE GOODNESS MAGAZINE FEATURE OF jarOhoney Yes, jarOhoney has been featured in The Goodness Magazine. To grab your mini-copy or to subscribe to this great magazine, click this link or the pictures…

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Fiddlebumps Muscle Balm Review

  FIDDLEBUMPS MUSCLE BALM REVIEW  – As some of you know, 13 years ago I had spinal fusion to stabilize my spine from degenerative disc.  The road to recovery has been long, daunting and sometimes down right depressing. A couple of years ago I started not only applying my schooling of nutrition from college but […]

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Get ready for BIKINI SEASON recipe collection

GET READY FOR BIKINI SEASON RECIPE COLLECTION Hate to break the news but the first weekend of summer starts in 30 days (memorial day already?)…Are you ready for BIKINI SEASON? Well most of us, definitely including myself, are NOT!! NO worries because this is exactly what this post is about… getting ready for bikini season. […]

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PRESS RELEASE: jarOhoney is featured in NATURAL SOLUTIONS again

YEP, jarOhoney has been featured again in NATURAL SOLUTIONS MAGAZINE. This time my HERB ROLLED THREE NUT CHEESE is in the March 2014 issue (which is on shelves now) AS IT’S OWN ARTICLE— WOOT WOOT!! Here are the snap shots of the actual magazine I have :)

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Valentine’s Desserts you will LOVE!!

VALENTINE’S DESSERTS YOU WILL LOVE!! YEP, jarOhoney has been featured again in RAW food magazine… This time it is in their special edition of “Valentine’s Desserts you will love!”… So to celebrate this, here is a FREE download (no signing up, NO subscription business or mumbo-jumbo–just download it) of these tasty and decadent RAW desserts […]

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Hazelnut Silk Petit Four (raw-vegan)

HAZELNUT SILK PETIT FOUR (raw vegan) If you haven’t noticed, jarOhoney has been expanding her horizons lately. Between being featured in magazines and moonlighting as featured chef on a couple different websites, I have also been involved in recipe collaboration for products. Yes the picture above is of a confection, your eyes are not deceiving […]

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PRESS RELEASE for October 31, 2013 jarOhoney in NATURAL SOLUTIONS

PRESS RELEASE FOR OCTOBER 31, 2013 jarOhoney is in NATURAL SOLUTIONS MAGAZINE Hello ALL! Just wanting to pass some quick news to you… I have been featured in the NOVEMBER 2013 issue of NATURAL SOLUTIONS MAGAZINE. Yep, if you see the magazine at the grocery store check out page 40 and see my BASIL WRAPPED […]

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PRESS RELEASE for OCTOBER 19,2013 jarOhoney is campaigning

jarOhoney is campaigning for VOTES! No we are not running for local or national office. We have entered a national photo contest though and need your vote….the contest ENDS MONDAY… this contest is sponsored by Cooking Light Magazine and if my photo wins, it will be in the book “LIGHTEN UP, AMERICA!”. A win like […]

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PRESS RELEASE for October 10, 2013

Hey guys CHECK IT OUT…. jarOhoney has been featured in ISSUE 6 of RAW FOOD MAGAZINE —twice…. If you are not a subscriber to them, don’t miss out on some great seasonal articles and recipes…go to http://rawfoodmagazine.com to subscribe and look for MORE articles from me… here are the snap-shots of my featured articles CHEERS […]

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live eat learn RAW book is NOW AVAILABLE!!

live eat learn RAW E-BOOK NOW AVAILABLE!! YES, my new book is now available for you to purchase! Click on the picture to go to the purchasing page and to be the first of your friends to get this book… CHEERS to our HEALTH!! here are some details: an avent garde and new spin to […]

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Honey Sugar Face Scrub (raw beauty secret)

HONEY SUGAR FACE SCRUB (raw beauty secret) All my life I have had naturally dry sensitive skin. Even though I have a very healthy diet, my skin has always lacked moisture. I do drink plenty of water so that is not the problem, it is just in my genes. If you are also on this […]

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Watermelon Cups (raw-vegan)

WATERMELON CUPS (raw-vegan) Watermelon is one of those fruits that I associate not only with spring and summer but the word refreshing. Watermelon is on the lists of fruit that can be served in a variety of ways. It can be in sweet or savory dishes, served warm, cold and even frozen. Now that watermelons […]

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Tips on Drying Fruit

TIPS ON DRYING FRUIT (dried pineapple rings shown) Since the beginning of time, we humans have been looking for ways to preserve our food. Back when we were running around naked on the wild plains, we were gatherers of all of our fruit, veggies and seeds. Since typical growing seasons are not year round in […]

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RAW Fruit n Veggie Wash

RAW FRUIT N VEGGIE WASH With spring in full spring, Mother Nature has started to show her bounty at the local markets and farmers markets across the country. There is nothing like in season fresh fruit and veggies. The vibrant colors and ripe flavors make our taste buds sing. Normally when I find a good […]

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Coconut Oil Moisturizer (raw beauty secret)

COCONUT OIL MOISTURIZER (raw beauty secret) Especially during the winter, I find that my skin and hair is extremely dry. To top off living in a dry climate, the heater and layers of clothing and hats just perpetuate the problem. I am on a RAW and VEGAN diet so I want to use products on […]

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Lavender Salt Foot Scrub (raw beauty secret)

LAVENDER SALT FOOT SCRUB (raw beauty secret) One of the body parts I feel that is neglected is our feet, especially during the winter time. It might be due to the fact that they are covered with wool socks and snow boots most of the time. If they are not in boots, they are in […]

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Thai Coconut A B C ‘s

THAI COCONUT A B C ‘s A THAI COCONUT is normally picked when young before it is fully matured. Because it is picked young, the meat inside is smooth and soft and the water is light and sweet. We have all seen them in the store wrapped in plastic in the organic produce section, yet […]

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