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Spicy Green Guacamole Smoothie (raw-vegan)

spicy green guacamole smoothie3

SPICY GREEN GUACAMOLE SMOOTHIE (raw-vegan)

Guacamole is on the top list of favorite snacks!! Now that I am doing only Juice and Smoothies for the next four weeks, I thought I would make a SPICY GREEN GUACAMOLE SMOOTHIE to satisfy the urge to snack on it. This smoothie is spicy, full of nutrients, GREEN and stays in tune with my program I am doing… If you like all those attributes, then give it a try for sure. CHEERS to our HEALTH!! OLE’!!

NOTE: there are two lists of ingredients… One is the GREEN SMOOTHIE BASE RECIPE you will be using PLUS the ADDITIONAL ingredients listed next… the instructions to blend are listed below too.

1 GREEEN SMOOTHIE BASE RECIPE  see list below

AND ADD TO THIS–

1 ripe organic avocado

1/2 medium organic ripe jalapeno, quarter

additional 1/2 organic lemon, quarter (do NOT peel)

1/2 cup organic pearl tomatoes

additional 1/4 cup water

1 tsp. raw organic apple cider vinegar

1/4 cup organic cilantro leaves

In your blender on high, blend the lemon and additional lemon listed above, cucumber and water plus additional water listed above for 2 minutes. Add the ginger and parsley, blend on high for 1 minute. Add your kale 1/4 cup at a time, blend on high until smooth, repeat until all of the kale has been added. Add the jalapeno, pearl tomatoes, vinegar and cilantro leaves, blend for 2 minutes until smooth. Add your avocado and blend until smooth and thick. Pour into your serving glass and enjoy NOW! :)

GREEN SMOOTHIE BASE FOR SINGLE SMOOTHIE

1/2 fresh organic lemon, do NOT peel, cut in half

1/2 whole organic cucumber, do NOT peel, cut in quarters

1/2 cup water

1 inch piece of fresh organic ginger root, do NOT peel, cut in half

1/2 cup fresh organic curly parsley, leaves and stems

1 cup organic tuscan kale (or your favorite kale) stems and leaves rough chopped

jarOhoney copyright final 2013

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