Tag Archives: banana

Banana Bon Bons (raw vegan paleo)

BANANA BON BONS (raw vegan paleo) Raise your hand if you remember BON BONS? Yes, the little chunks of ice cream covered in chocolate that you just popped in your mouth. There was just something about them that made you feel like royalty when you indulged in them. In fact most of us think that […]

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Layered Fruit Surprise Smoothie (raw-vegan)

LAYERED FRUIT SURPRISE SMOOTHIE (raw-vegan) Check this BEAUTY out! No it is not an optical illusion, this smoothie IS LAYERED. Smoothies are one of my favorite things to make but sometimes I want to give it a kick. I like to serve smoothies at brunch and this LAYERED FRUIT SURPRISE SMOOTHIE is a definite hit! […]

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Creamy Cantaloupe Smoothie (raw-vegan)

CREAMY CANTALOUPE SMOOTHIE (raw-vegan) As the weather gets warmer, I am seeing some pretty tasty fruits available. Although I can get cantaloupe pretty much year round here, I can always tell when it is truly in season. The succulent flesh of the cantaloupe is not only beautiful to look at but the taste in divine!  […]

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Coconut Banana Smoothie (raw-vegan)

COCONUT BANANA SMOOTHIE (raw-vegan) One of my favorite things in the morning is a fresh made smoothie. Since I keep a variety of fruits and veggies around at all times, I never get bored with the combinations that I can create. I have been creating a RUSTIC and SIMPLE SMOOTHIE COLLECTION to highlight some of […]

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Fruity Caterpillar Roll (raw-vegan)

FRUITY CATERPILLAR ROLL (raw-vegan) Sushi can be one of those things that we can let our creativity flow with. The word “SUSHI” should be looked at as an opportunity to incorporate many different ingredients and an artful ways of displaying them. This FRUITY CATERPILLAR ROLL is a delicious roll that contains only fruit, no rice […]

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Tropical Gogi Smoothie (raw-vegan)

TROPICAL GOJI SMOOTHIE (raw-vegan) Ah the TROPICS, the dreams I have of you when the temperature outside is -5 at night and only gets up to 35 with the sun shining…. Sound familiar?? The days are getting a little longer but ol’ man winter is still here. With these temperatures we are having, I dream […]

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Banana Almond Nutmeg Smoothie (raw-vegan)

BANANA ALMOND NUTMEG SMOOTHIE (raw-vegan) One of my projects lately is to develop RUSTIC and SIMPLE smoothies that use few ingredients, are RAW and VEGAN and they have to taste GREAT!  My BANANA ALMOND NUTMEG SMOOTHIE is all of the above. This smoothie is rich, thick, satisfying and SUPER healthy! Here’s to our health, CHEERS! […]

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Avocado Banana Cacao Smoothie (raw-vegan)

AVOCADO BANANA CACAO SMOOTHIE (raw-vegan) Smoothies are a great way to pack in nutrients and vitamins in a quick meal. Sometimes even I don’t have time to make a nutritious meal and need something healthy on the go. My AVOCADO BANANA CACAO SMOOTHIE is just that. This smoothy recipe is part of a series of […]

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Banana Raisin Clusters (raw-vegan)

BANANA RAISIN CLUSTERS (RAW) These banana raisin clusters are a great healthy snack and the perfect size for popping. They are completely RAW, VEGAN and GLUTEN FREE. I used my dehydrator but you can use your oven on 100 degrees to make them. Enjoy! MAKES ABOUT 50  CLUSTERS 4 cups organic old fashioned oats 6 […]

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Banana Pancakes

BANANA PANCAKES This weekend at brunch, step away from the ordinary with these banana pancakes. This recipe is actually a banana muffin recipe I have but I cook them into pancakes. The results are AMAZING! These have always been a crowd pleaser because they are fluffy and sweet. I find that they do not need […]

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Banana Muffins

BANANA MUFFINS As a child, one of my favorite things to do was to hangout with my grandma while she baked. For 6 month every year she would live with us so the oven got many hours of use while she was around. She made everything from fresh bread to homemade donuts, cookies of every […]

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