Tag Archives: legumes

Sprouted Adzuki Miso Soup (vegan)

SPROUTED ADZUKI MISO SOUP Miso paste is a staple in my kitchen. It is nutritious, vegan and makes a great soup base and seasoning. I have tried all varieties of miso, I think that SHIROMISO paste has the best flavor and most versatility; try them for yourself. Not all miso paste is created equal, be […]

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Sprouted Adzuki Beans (raw-vegan)

SPROUTED ADZUKI BEANS (RAW) Most all beans can be sprouted so that they are edible and still adhere to the basic principles of raw foodism (by not cooking them above 116 degrees). Sprout Adzuki beans to use in your bean patties, salads or soups. Always choose organic dried Adzuki to ensure that your body receives […]

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Sprouted Chickpea Hummus (raw-vegan)

SPROUTED CHICKPEA HUMMUS (raw-vegan) Hummus is a very versatile dish that can be enjoyed by all including raw foodies. This spicy RAW version of classic hummus is full of nutrients, protein, and lots of flavor while being within the guidelines of RAW FOOD. It uses raw sprouted chickpeas, vegetables, spices and cold pressed olive oil. […]

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Sprouting Chickpeas (garbanzo) (raw-vegan)

  SPROUTING CHICKPEAS (GARBANZO) RAW When trying to incorporate RAW FOOD RECIPES into your diet, do not miss out on your favorite beans. Most all beans can be sprouted so that they are edible and still adhere to the basic principles of raw foodism (by not cooking them above 116 degrees). Choose organic dried chickpeas […]

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