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Tummy Tamer Spritzer (vegan)

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TUMMY TAMER SPRITZER (vegan)

Every now and then all of us get a tummy ache. It probably happens when we change our diet (for better or worse), overeat or just plain feel under the weather. I have something that will help, a TUMMY TAMER SPRITZER. Not only will it soothe the belly, it will provide enzymes and vitamins to you (needed especially if you are sick). NOTE: Be sure to purchase organic aloe juice that is filtered- so it will not create a laxative effect.

MAKES 2 SERVINGS

1 TBSP fresh organic ginger, rough chopped

1 tsp. raw organic apple cider vinegar

1/2 cup whole fresh raw organic cranberries

1 ounce organic filtered aloe juice (NOT gel)(the aloe I use is expeller pressed but flash pasteurized so technically it is not raw, not sure if there is raw aloe juice commercially??)

1 TBSP raw organic agave syrup

12 ounces unflavored/unsweetened sparkling mineral water

In your blender, blend the ginger and vinegar until smooth. Add the cranberries and blend on high for 1 minute. Add the aloe juice and agave syrup and give a quick blend to mix well this is now your fruit mix. Pour 1/2 of the fruit mix in a glass and slowly top with 6 ounces of sparkling water and sip. Reserve the remaining fruit mix in a covered container in the refrigerator and repeat after 1 hour. Hope you feel better!

jarOhoney copyright final 2013

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